Client Results with Fortius Premium Personal Training and Online Body Transformation Programs
The fitness industry is a billion-dollar business. It would be irresponsible not to mention that many different products and programs are available to achieve weight loss, body transformation, or general fitness goals. There's no shortage of options for picking a program, but what sets us at Fortius Dubai apart from everything else?
We have some of the best personal trainers and transformation coaches with a proven track record! They have been through the transformation process and learned the ins and outs of the industry. Our trainers hold a Bachelors's degree in Sports Science and have over 15 years of experience helping people build muscle, lose weight, and feel amazing.
See what our clients have to say about us!
Reach your health and fitness goals and achieve the transformation you never thought was possible!
People come to Fortius with a variety of fitness goals! We ensure that our personal training program and body transformation blueprint are curated to meet the specific needs of every individual we work with! To be the best personal trainers out there, we need to deliver results, and to achieve that, you can not use a one size fits all approach!
It's your turn to transform your body and reach the bodyweight you always wanted!
You are about to embark on a journey that will change how you look and your life. If there is one thing we know, it's how challenging weight loss can be and where most people find themselves frustrated or disappointed after failed attempts at weight loss. It's not just about losing body fat. And it is a way of thinking and being that will change your life from the inside out. This transformation involves mindset changes and lifestyle choices to help you achieve sustainable long-term results, so you'll never have to go through this process again!
Our client's transformation stories
Before you make any decisions, please take your time and read about some of our client's transformation journeys:
Yazan's Fat Loss and Muscle Building Success Story
Stats: 15 kilograms lost, 6% reduction in body fat, and 10 cm lost in waist circumference.
Yazan is indeed another inspirational weight management story. What made his story unique were the risk factors that made his journey towards a healthy weight even more challenging. Despite all the ups and downs, Yazan lost an incredible amount of weight and improved his health. Click here to learn more about how our personal trainer played a crucial role in leading Yazan towards success despite his busy lifestyle.
If you are ready for your transformation, get in touch today!
Words from the Head Personal Trainer
"Being able to learn what actions you need to do to replicate your results is probably one of the most important elements of someone's transformation, and that's what we at Fortius aim to provide" - Senior Fitness Advisor and Head Coach Milos Tanasic.
Luz's Body Transformation - Muscle Gain and Healthy Lifestyle Changes Done The Right Way
Stats: 8% Body fat reduction and 6 cm lost in waist circumference
Luz started working with personal trainer Milos after successfully recovering from breast cancer. Strength training, functional training, and sufficient protein were the keys to Luz's success. She gained weight and increased her body mass index while her body fat percentage dropped significantly. To find out more about her fantastic transformation, click here.
Don't wait for a second if you are ready to reduce body fat and achieve an incredible physique. Start today!
Marie Jose Transformation Story With Fortius Female Personal Trainers
Marie Jose has one of the most exciting transformation stories. When she started working with personal trainer Andjela, her doctors told her that she would never be able to have a full range of motion in her arm and what is even worse, Marie was told by her doctor that she could never go back to horse riding ever again. To find out whether Marie succeeded on her fitness journey, read the rest of her story.
Basil's 4 Week Body Transformation Journey
Basil made a fantastic transformation in 4 weeks. By following a strict program that included high-intensity interval exercise and strength training and following a flexible dieting plan that did not require calorie counting, he completely transformed his body. His total body weight increased, and body composition changed. He gained an incredible amount of muscle in such a short time frame! To find out more, read the rest of his story.
Sign up for a FREE Consultation today!
Charlotte's Transformation Story
Charlotte has a truly unique story to tell! When she was a baby, the doctor pulled her shoulder out of its socket. Thanks to Fortius, she managed to see more results within four weeks than she had in the previous 20 years of her life. Read the rest of Charlotte's fascinating transformation story to find out more.
Niveen's Body Transformation Story
When Niveen joined Fortius Personal Training, she had severe shoulder pain. Her main goal was to reduce the pain and discomfort she felt in her shoulder and get stronger and lose fat. To learn more about her journey and the results she achieved, read the full story!
Arshiya's Weight Loss Journey
Our Amazing personal training client Arshiya came to us with the desire to lose weight. After many challenges, thanks to a personalized meal plan, she dropped 8 kilograms in under three months. Please read the whole story to find out how exactly Arshiya got her results.
Sign up for a FREE Consultation today!
Ahmed's Weight Loss Transformation
Ahmed went into the garden to play with his child, and after running just for a few seconds, he lost his breath. Ahmed knew that he had to lose weight ASAP and bring his health under control. Please read the whole story to find out how he lost 20 kilograms with Fortius personal trainers.
Introducing Fortius Hybrid, the ultimate transformation program
What is Fortius Hybrid, and who can benefit from it?
Fortius Hybrid is a premium training service that combines the best of both personal and online training! Created for busy individuals that want to lose body fat, build muscle and achieve the perfect body transformation. It is for those who are tired of going to one gym and adjusting to one timetable but are willing to put in the work at their own time while having support 24/7 and being entirely guided by an expert personal trainer. It is also for those who travel often and repeatedly start their fitness journey from scratch. Restarting your fitness journey over and over again leads to a lot of frustration, and that's why Fortius Hybrid will provide you with personalized training programs to help you stay on track even when you are out of town!
Reasons to join Fortius Hybrid.
Why choose personal or online training when you can get the best of both services! Fortius Hybrid is a fusion of these two services, guaranteeing the best possible outcome! When you want to exercise in the gym or at home with your expert personal trainer, you will be able to book a session, and when you can't manage that, you will follow the personalized program that will guide you through each step of the workout! We don't leave anything to chance! Weight training and fitness are taken care of by carefully curated personalized programs to ensure that you don't waste a single workout!
Is nutrition included in the program?
It includes a carefully curated personalized meal plan that will not just help you get the body transformation you want but also help you learn how to achieve results with a flexible eating plan!
Do I have to join your gym?
We highly recommend going to our gym, and we also recommend you to work with our personal trainers one on one for at least the first month of your fitness journey. If you can't come to the gym, we can arrange for one of our fitness professionals to come to your location. If you have training experience and know-how to lift correctly, you can opt-in for our online personal training services.
What can our clients expect to get when they join Fortius Hybrid?
Dubai Based Clients
Included in the plan:
Guaranteed transformation
Over 100 days of coaching
Personalized training program
Personalized nutrition plan
24/7 support chat
Initial assessment (in person)
Bi-monthly Check-Ins
Add ons:
personal training sessions at your or our location - Train SF
International Clients
Included in the plan:
Guaranteed transformation
Over 100 days of coaching
Personalized training program
Personalized nutrition plan
24/7 support chat
Weekly zoom call with the team
Add ons:
Online one on one personal training sessions
Without action, you won't change!
Book your free consultation today
Let's hear what else our clients have to say about us!
“Before I started my journey with Fortius, I was already doing workout sessions with another coach. My experience with my previous trainer was good, but I needed to try something new. I booked a free consultation with Fortius and knew that it was right for my fitness journey from the first training session. I did not look for a quick fix and wanted to take things slower, learn the right form, and better understand the whole training process. My goal was to bulk up and put as much lean muscle tissue as possible. I gained 12 kilograms in just about eight months of training and felt a great increase in my strength. I am aware that since my goal is not to lose weight rather an increase in size, the journey will take longer, but with the support from Milos and the rest of team Fortius, I know I will get there 100%.”
“Before I started training with Fortius, I had never trained with weights before because I was worried about bulking up. They taught me so much about resistance training and how it can benefit my physique and health. I learned how to exercise correctly, and I changed my physique in a way I thought was never possible. Now I am in love with weight training! In less than two months, I learned how to train independently, which is one of the main reasons I would recommend working only with Fortius personal trainers. I am now still doing online training with them, and I have the confidence that I will continue to see great results even without a trainer by my side.”
“I enjoyed my time Training with Fortius. Through professional training and one-on-one consultation, I managed to get some great results and “almost” managed to get the results I was looking for. If it were so easy, everyone would be signing up for bodybuilding competitions.
Other than the weight loss and massive increase in stamina and strength, the most positive thing from my journey with Fortius was that they cared about me as a client and prioritized my health over quick unsustainable results. I learned a lot from the transformation process and am confident I will get more results moving forward.”
“I have been with Fortius for over two years. It has been a great experience. I learned a lot about fitness, improved my strength, and continuously improved my physique. I appreciate that they are pretty flexible when it comes to the training schedule.”
“I am so happy that I stumbled on coach Milos one day at my community gym. He opened my eyes to so many things I was doing wrong, from eating fewer calories than my body needed for my specific goal, which was to gain muscle. He taught me that lifting weights in the so-called resistance training is way more beneficial than high-intensity interval training. I would recommend personal trainer Milos and Team Fortius for anyone who might struggle with their eating habits and are not happy with their weight loss progress.”
“At first, I was hesitant about whether I should join Fortius Dubai. Committing to a fixed schedule and driving to the gym seemed too much due to my work obligations. However, once I embarked on my fitness journey, I realized it was the right choice. What kept me consistent was that my trainer was highly flexible with my training schedule. I saw significant improvement in my posture, upper body musculature, and energy levels.”
“I have always struggled with losing weight. It reached a point where I have tried everything from intermittent fasting to a vegan diet without any success. Due to my inability to maintain muscle and lose fat, I was sure I had metabolic syndrome. However, that was not the case. Thanks to personal trainers from Fortius, I learned how to eat the right way. I started taking supplements and saw instant weight loss, resulting in myriad health benefits. One of my main mistakes is avoiding healthy fats, which I thought would help me get results faster. These guys follow the latest scientific evidence, and I highly recommend them if you need help reaching your fitness goals.”
We provide fundamental natural transformations! Become a part of our Fortius tribe today!
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Clients questions answered
Are your trainers certified and professional?
Yes, all our fitness trainers are certified, and most of them hold a Bachelors's degree in Sports Science. The minimum requirement for a Fortius trainer is either reps certification level 2 or a UAE bodybuilding federation certification. All our trainers undergo extensive training from our Head Coach and transformation specialist Milos!
Can I lose weight and build lean muscle at the same time?
It is widespread to achieve fat loss and put a significant amount of lean muscle if you are a beginner. The more advanced you become, the harder it gets to accomplish those two goals simultaneously! In that case, you should focus on one goal during a set period. We suggest that people who need to lose weight first concentrate on that and, after, put all their energy towards building lean muscle tissue.
How fast can I achieve a body transformation?
That will depend on many factors like what your current health status is, how many fitness sessions a week you are planning to do, your previous exercise experience, your current weight, etc. A realistic weight loss number is 0.5kg-1kg per week if you want to preserve your health and give your body enough time to adjust to the changes. However, we are here to serve you as a client, and if you have a timeline to reach, we are here to deliver the results you want!
Do you offer personal training sessions in Abu Dhabi?
Currently, we don't do personal training in Abu Dhabi, but our trainers can offer exceptional levels of services via our online training programs.
Will I lose all my gains if I stop exercising and following my nutrition plan?
Muscle loss is a relatively slow process that speeds up as we age. That process becomes faster every decade of our lives, so it is crucial always to remain active and participate in resistance training. Nutrition does not have to be strict all the time, we allow a lot of flexibility in our plans, but it is crucial to have some consistency with the meal numbers and amount of protein you consume! We believe at Fortius Dubai that healthy habits also mean a happy life!
Do I need a personal trainer to achieve my goals?
A study done in 2014 showed that the group that was training under the supervision of personal trainers achieved more significant weight loss and built more lean muscles than the group that trained alone. We strongly suggest hiring a skilled personal trainer to teach you how to train correctly before deciding to attempt transforming yourself. Click here to learn more about our personal training services, and click here to learn more about our online training programs.
Do you recommend supplements to your clients?
At Fortius, when working with our clients, we believe in the power of whole foods. We aim for a nutrient-dense diet that will allow you to achieve your goals without the need for supplementation. However, plenty of supplements can be helpful if used correctly and in combination with a healthy diet! There is no one fits all approach when It comes to supplementation protocols, so we have our Head Coach carefully choose only those supplements that can have a tangible impact on your health and performance.
What is the best age for transformation?
When it comes to transforming your physique, age will not be a limiting factor as long as the training program and nutrition plan meets your body's demands for your age group.
Get your free consultation today. No strings attached!
Unlike most personal training companies, we are particular when choosing the people we work with. You can expect a 100% commitment towards your goals from our side, but to achieve a body transformation, we need to make sure that you are ready to put in the work required.
That's why we expect our clients to make some necessary commitments to get the results needed.
1
We need you to commit to a minimum of 3 sessions a week during the transformation period, although we highly recommend four weekly sessions for optimal results.
2
We need you to follow our nutritional guidelines strictly throughout the transformations period. Bare in mind that you will have your cheat meals occasionally!
3
Getting your desired transformation is no walk in the park, so we need you to be prepared to put in the work required! Dropping body fat and building muscle takes some serious work, or else everyone would be walking around with a beach body!
4
We need you to be the best version of yourself, not just for us but also for all those around you that are watching and supporting you on this journey!
These are just a few things that we expect from you. We will take care of everything else, and you will have our full support throughout your body transformation journey!
We will carefully curate a program and nutrition plan following a proven science-based system that builds muscle and shreds body fat.
