Premium Online Body Transformation Program
The Fortius Hybrid International is a premium online training service created for busy individuals who want guaranteed results in just a few weeks!
It can be pretty tiring searching on the internet for the best solution and never being quite sure if your health and fitness will be in the right hands.
That's where Fortius Hybrid, our bespoke body transformation program that guarantees results and offers the best personal and online training services, comes in!
Whether you are looking for muscle building, reducing your body fat percentage, or just improving your well-being, we got your back!
Fortius Hybrid combines personalized workout programs with lifestyle change to create an experience like no other.
Brought to you by a former professional athlete with a bachelor's degree in Sports Science, this premium health and fitness program utilizes the latest data from sports science literature and guarantees results!
This program has been proven to work!
Milos is our Head Personal Trainer with over ten years' worth of experience transforming people's lives so be assured that he will get you the results you want!
Let's hear what our clients have to say about Coach Milos!
The Fortius Hybrid Body Transformation Program is not your regular weight loss solution. It will ensure that you have a total experience, including physical transformation, mindset training, and lifestyle coaching!
We believe three things can help people lose weight or get fit for life. They include professional fitness trainer support, a carefully curated, personalized workout program, and a customized meal plan designed to help you lose weight fast and improve your overall health!
For those looking for real change in their lives – the Body Transformation Program offered by Fortius will be able to meet all of these requirements. You can bet that this program will deliver results within weeks!
Yazan's Weight Loss Journey
Yazan lost 16 kilograms in under eight weeks, but it was not an easy road!
Read more about Yazan's incredible body transformation…
We know that you are ready for your transformation, and you are just a step away from a total health and fitness transformation!
The body transformation process starts with an initial consultation to discuss your goals with Head Coach Milos Tanasic. He will create the perfect personalized solution for you!
What is all included in the Fortius Hybrid Transformation Program?
Guaranteed transformation
Over 100 days of coaching
Personalized training program
Personalized nutrition plan
24/7 support chat
Initial assessment
Bi-monthly Check-Ins
Add ons:
Online training sessions via Zoom (international clients)
In-person training sessions (Dubai based clients)
“Everyone has an open path to success. For some, that road might be harder, but everyone can eventually get there. Never let self-doubt cripple you. You will fail even before you start! That’s why I put a lot of attention on mindset training with my clients as one of the most important tools for success!”
Who can benefit from the program?
Fortius Hybrid is a premium service created for busy individuals that want to lose body fat, build muscle and achieve the perfect body transformation.
It is for those who are tired of going to one gym and adjusting to one timetable but are willing to put in the work at their own time while having support 24/7 and being entirely guided by an expert trainer.
It is also for those who travel often and keep starting their fitness journey from scratch repeatedly. This can lead to a lot of frustration, and that's why Fortius Hybrid will provide you with personalized training programs to help you stay on track even when you are out of town!
Reasons to join Fortius Hybrid?
Our results speak for themselves however, in case you still have doubts about our program know that whether you are in Dubai or based outside of UAE, Fortius Hybrid will deliver results.
Our Dubai clients do not have to choose between personal training or online training as they can get the best of both! Fortius Hybrid is a fusion of these two services, which will guarantee the best possible outcome!
When you want to exercise in the gym or at home with your expert trainer, you will be able to book a session, and when you can't manage that, you will follow the personalized program that will guide you through each step of the workout!
For clients outside the UAE, we make sure that we keep the motivation high through weekly check-ins over ZOOM, Email, and WhatsApp.
We don't leave anything to chance! Weight training and fitness are taken care of by carefully curated personalized programs to ensure that your body gets what it needs!
Is nutrition included in the program?
Yes, you read it right. You will have cheat days programmed into your schedule, and you will still have a chance to get the results you always wanted!
People often view the word diet as a synonym for the word restrictive eating, and this is not the case as we have seen from our experience working with hundreds of clients worldwide.
Fortius diet plans are full of wholesome foods rich in nutrients that will keep you satisfied and give your body what it needs to function optimally.
You will learn how much and when to eat for your specific goal. Once you reach your goal, we will provide you with a definitive guide that will help you maintain your results forever.
At Fortius, we truly believe that the only way to do our job the right way is to teach you how to get the results you want and ensure that you know what you need to do to maintain your goal weight.
Can I join your gym if I am in Dubai?
We highly recommend that you do, as it is a state-of-the-art facility. The quality and variety of equipment available are most definitely in the top gyms in Dubai.
We would also recommend you to work with our trainers one on one for at least the first month of your fitness journey. That way, you can be confident that they will teach you how to exercise the right way! If you can't come to the gym, we can arrange for one of our fitness professionals to come to your location or arrange ZOOM sessions for clients outside of the UAE.
Suppose you have training experience and know-how to lift correctly. In that case, you can still achieve your body transformation just by following our carefully curated workout programs and being in touch with our trainers through regular checkups.
We know that by now, you are ready for your transformation journey!
However, before you start, take your time and go through our client's testimonials
A Tale of Transformation - How Luz Recovered from Breast Cancer and Then had the Strength to Transform her Body
Regaining strength and confidence post-pregnancy - Kristal journey with Fortius
More about our personalized workout programs!
Whether you have the equipment or free weights at your home or don't have anything except your body weight, we can guarantee a workout program that will improve your health and fitness and bring the best possible results to you.
Our workout library has over 250 exercises which means that we can create a personalized program optimized for any goal and workout environment.
Each exercise has a 15-second video recording from two angles and a description of the movement, so you will feel like you have a expert trainer working closely with you!
Our structured programs will teach you the following:
How to lift correctly and safely
How to track your workouts
How to progress your workouts
They will change your fitness, the way you feel and bring you the best results possible.
More about the founder of the Fortius Hybrid Transformation Program?
The founder of Fortius Hybrid is our Head Coach Milos Tanasic. He has been helping people get into the best shape of their lives for more than ten years!
His approach to exercise and nutrition combines years-long experience and the latest scientific research from the health and fitness industry.
He himself has been through the transformation process and knows personally all the difficulties his clients face.
“To create the most effective personal training method that there is, you must have the combination of education and experience. That you can apply to create a protocol that will meet the needs of every individual, but you also need to walk the walk and talk the talk.
The energy and passion that vibrates from the trainer can often be the decisive factor that will determine a successful transformation journey!”
Frequently asked questions
Is the program suitable for everyone?
Fortius Hybrid is suitable for all healthy individuals, no matter the age or training experience. If you have an injury or a medical condition, you will have to disclose that on your initial assessment with Milos, head trainer. He will decide whether to proceed with the transformation program or not.
How many months does it take to transform a body?
The time frame for each transformation will vary, but the average time it takes for most of our clients to achieve their body transformations is between 12 & 24 weeks. There are a couple of factors that will determine the time needed for you to transform. They include:
Age
Current fitness level
Number of weekly sessions
Adherence to the diet plan
Recovery/sleep
Do I need access to a gym?
We recommend that you join a gym so we can create the optimal workout program for your body. However, if you prefer to exercise in the comfort of your home, know that we have over 250 exercises in our workout library. That allows us to create an effective workout program for any setting that you have.
Will I lose my results if I stop training after my transformation?
Our transformation program takes care of your overall health. It ensures a healthy and sustainable fat loss journey so you can continue to maintain your results even after finishing the transformation program. However, that does not mean that you can stop training entirely and start eating fast foods daily, and you will have to remain active to preserve your gains!
Does your program focus on building muscle mass?
Our program delivers no matter what goals you might have. If your specific aim is to build muscle mass, we will curate the program to prioritize that particular goal. Whether you want to focus on gaining muscle or you prefer weight loss and want to drop your body fat percentage, we will create a different program that will focus on body fat reduction.
Do I have to track my calorie intake to achieve my goals?
Whether your goal is to maintain muscle, muscle growth, or lose weight, we highly recommend counting your calorie intake to help you reach your results in the shortest possible time. Having the proper food intake is crucial to achieving the changes in body composition that you want?
Can I drink alcohol and still achieve good progress?
You can drink in moderation and still achieve great results. However, overconsumption of alcohol leads to muscle wasting and impairs your performance during weight training. When lifting weights, you must be 100% focused, and having a few glasses of alcohol the night before will impact your performance and potential for muscle growth.
Is weight training necessary to achieve my goals?
Resistance exercises represent the foundation of our program. By following exercises that will stimulate your muscles the right way, you will ensure that you are building muscle and, at the same time, burning fat. If you want to focus your workouts just on cardio training, you will never have a chance to achieve a beach body transformation.
Can I gain muscle and burn fat at the same time?
If you are a beginner to the intermediate lifter with the right exercises and adequate nutrition, you can achieve both simultaneously. The more experienced of a lifter you are, the harder it becomes to accomplish both goals at the same time. In that case, we suggest that your workouts and nutrition prioritize whichever goal might be more important for you at the time.
What happens to my body if I miss training for a week or two?
It takes more than two weeks of rest for your body to start losing muscle if your food intake is sufficient. That does not mean that you can miss a week or two of training every single month. We suggest that if you train consistently for 10-12 weeks, you take a week up to 10 days off from training and do other activities that will still stimulate your muscles to a certain extent like swimming, football, padel tennis, and walking. This type of active rest will for sure do good and help you come back to your workouts with renewed energy!
Get your free consultation today
No strings attached!
Unlike most wellness companies, we are particular when it comes to choosing the people we work with. You can expect a 100% commitment towards your goals from our side, but to achieve a body transformation, we need to make sure that you are ready to put in the work required.
1
We need you to commit to a minimum of 3 sessions a week during the transformation period, although we highly recommend four weekly sessions for optimal results.
2
We need you to follow our nutritional guidelines strictly throughout the transformations period. Bare in mind that you will have your cheat meals occasionally!
3
Getting your desired transformation is no walk in the park, so we need you to be prepared to put in the work required! Dropping body fat and building muscle takes some serious work, or else everyone would be walking around with a beach body!
4
We need you to be the best version of yourself, not just for us but also for all those around you that are watching and supporting you on this journey!
These are just a few things that we expect from you. We will take care of everything else, and you will have our full support throughout your body transformation journey!
Head Coach Milos will carefully curate your program and nutrition plan following a proven science-based system that builds muscle and shreds body fat.
Written Client Testimonials
“I struggled with weight loss for years. I have always loved training, but I had a hard time finding consistency due to work. With Fortius, things were easier as they taught me how to train the right way at my own time. They taught me not to fear weights and explained the importance of focusing on getting stronger over time. Since I stopped focusing purely on weight loss and since I improved my food intake, I have seen my body weight drop down significantly.”
“I always feared calorie counting. It always seemed so complicated and whenever I thought about it caused me to become super anxious! Thanks to Fortius, I learned how to balance between periods of flexible dieting and strict calorie counting. This allows me to enjoy the social life and easily lose weight in a couple of weeks when things get out of hand.”
“I have struggled to achieve my goal weight for years! No matter how much cardio I was doing, the stubborn fat did not want to go away. Even more depressing was that the moment I missed a few cardio sessions, I would gain more weight. This turned into a vicious circle that affected my well-being. Thanks to Fortius, I finally got the education I needed to understand the whole weight loss process. They taught me how to train and build muscle. They also helped me understand the whole dieting process and gave me an easy-to-follow meal plan that even included fast food once per week! It’s incredible how much they changed the way I view fitness and weight loss, and I still can not believe how much weight I lost once I reduced my cardio to just 30 minutes a week.”
“As my health issues kept becoming more frequent, I knew that I needed to lose weight and become fitter. Thanks to a weight training program with Fortius and a structured meal plan, I transformed my body and improved my health markers. I appreciate their expert advice and recommend them to all my friends as their program works. They kept the motivation high, ensured that I did my cardio, and followed the exercises they prescribed me.”
“I had a hard time growing my legs. No matter what I did, progress was slow. Once I joined Fortius, I realized that I was just doing too much cardio and training to failure way too often as a steroid-free trainee. I would do too many drop sets per week, and I was not eating nearly enough, which impacted my progress. Once I learned how to eat the right way to fuel my body and progress my workouts over time, I saw changes week over week. Training became much more fun, and leg growth was almost instant. Rest is now a vital part of my training routine.”
Are you looking for Personal Training instead?
If you are looking for a trainer in Dubai, we are the perfect solution for you. Whether you want to join our gym or send a personal trainer to your location, we have you covered.
To find out more, check our Personal Training page!