Personal Training in Dubai:
Transform Your Body with Fortius
In Dubai, your fitness journey is personal. That's why we at Fortius go beyond cookie-cutter plans and generic advice. Our expert trainers, backed by science and experience, will craft a bespoke program tailored to your unique goals, lifestyle, and aspirations.
Whether you're seeking weight loss, muscle gain, or a complete transformation, we'll provide the guidance, support, and motivation you need to achieve lasting results. Experience the Fortius difference and unlock your full potential today!"
Don't just take our word for it - hear from the countless individuals who have transformed their lives with Fortius Dubai.
Their stories are a testament to our commitment to excellence, personalized attention, and unwavering support. We're not just about helping you reach your fitness goals; we're about empowering you to live a healthier, happier, and more fulfilling life.
The Fortius Dubai Difference
Expert Personal Trainers, Proven Results
Your fitness journey deserves the best. That's why our personal trainers in Dubai go above and beyond. Each one holds a Bachelor's degree in Sports Science and has personally experienced the transformative power of fitness.
We've walked the walk, from sculpting muscle to shedding fat, and we understand the challenges you face. Our trainers offer empathetic guidance, tailored workout programs, and science-backed nutrition plans to help you achieve your goals, whether it's strength training, muscle toning, weight loss, or building lean muscle.
We don't just promise results; we deliver them. See for yourself with our clients' incredible transformations below.
Achieve Lasting Transformations with Fortius Dubai
Our expert personal trainers in Dubai will empower you to stay committed and consistent, ensuring your fitness journey is successful and enjoyable. We're dedicated to helping you reach your full potential and achieve your desired body. With our science-backed approach and personalized guidance, you'll experience real, lasting results.
Meet the Founder & Head Trainer
Behind Dubai's Leading Body Transformations
With over a decade of experience and a proven track record of success, Coach Milos is the driving force behind Fortius Dubai's transformative programs. He's passionate about empowering clients to achieve their fitness goals through science-backed methods and personalized guidance.
Milos's unique approach combines in-depth knowledge of nutrition and training with a focus on education and long-term sustainability. He's dedicated to helping clients not only achieve their dream physiques but also develop the skills and mindset to maintain their results for life.
“To create the most effective personal training method, you must have a combination of education and experience. You can apply this to make a protocol that meets the needs of every individual, but you also need to walk the walk and talk the talk! The energy and passion that vibrates from a professional fitness coach can often be the decisive factor that will determine a successful transformation journey!”
The Fortius Dubai Advantage
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Our team of certified personal trainers, led by Milos, holds a bachelor's degree in sports science and extensive experience in the fitness industry.
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We've helped countless clients in Dubai achieve remarkable body transformations, from weight loss to muscle gain and everything in between.
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We understand that every individual is unique. That's why we create bespoke training and nutrition plans tailored to your specific goals, lifestyle, and fitness level.
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We believe in empowering our clients with the knowledge and tools they need to sustain their results long after their program ends.
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We're here to guide, motivate, and celebrate your successes every step of the way.
Watch how restauranteur Joey Ghazal conquers his fitness goals with personalized training at Fortius Dubai.
“When I met coach Milos, it was one month after my second pregnancy. I was hesitant about hiring a trainer, but after getting a recommendation from my good friend, I decided to try Milos. From the beginning, he understood how my body works and focused on helping me strengthen my weak abdominal muscles while improving my fitness. He paid special attention to nutrition and ensured that my protein intake was adequate to meet my needs. The experience of training with Milos was so great that I stayed with him for three years until I had to leave Dubai. He is truly the best Dubai PT, and I highly recommend his services!”
Real Results, Real People:
Personal Training Transformations in Dubai
Witness Nick's incredible transformation journey at Fortius Dubai!
“Before training with Coach Dina, I hesitated about weightlifting, fearing I’d get bulky. She educated me on the benefits of strength training for women, focusing on achieving a toned physique without excessive muscle gain. Dina’s expertise and focus on proper form helped me accomplish a transformation I never thought possible. She’s not just a personal trainer; she’s a motivator who truly cares about her clients’ health and well-being. Thanks to Dina, I’ve discovered a passion for fitness that I’ll carry with me for life!”
From Bullied to Body Confident: Gawin's Body Transformation Story
Ready to transform your life?
Book your free consultation today, and let's get started!
Personal Training in Dubai: Find the Experts, Achieve Your Goals
Tired of wasting time and money on fitness programs that don't deliver?
Finding the right personal trainer in Dubai can be overwhelming. With so many options out there, it's hard to know who to trust.
We don't just talk the talk; we walk the walk.
Our trainers have personally experienced the challenges of transforming their own bodies and understand the dedication it takes to achieve your goals.
At Fortius Dubai, we're different.
Our team of certified trainers has over a decade of experience helping clients achieve real, lasting transformations. We're passionate about fitness, dedicated to your success, and committed to providing the highest level of personalized guidance and support.
Ready to experience the Fortius Dubai difference?
Book your free consultation today, and let's discuss how we can help you achieve the body you've always dreamed of.
Your Fitness Questions,
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Yes, you can, and it's encouraged! Staying active during pregnancy benefits both you and your baby. However, it is crucial to work with a certified personal trainer in Dubai who specializesness in prenatal fit. They can design a safe and effective program that avoids exercises that pressure your tummy and ensures proper breathing techniques. Remember, it's crucial to avoid any new or strenuous activities, especially in the third trimester, to ensure the safety of you and your baby.
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Yes, we do! Our team includes experienced female personal trainers ready to help you reach your fitness goals. They offer their services in your private gym/home or any gym in Dubai that you prefer. We understand the importance of feeling comfortable and supported throughout your fitness journey.
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Absolutely! All our fitness trainers are certified professionals, and most hold a bachelor's degree in Sports Science. We prioritize expertise and knowledge to ensure you receive the highest quality training and guidance.
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We currently don't have a dedicated yoga trainer on staff, but we can always arrange a yoga teacher, as we have great connections with many freelance trainers in Dubai.
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Yes, our team of trainers is ready to help you no matter where you are in the world! Check out our Fortius Hybrid International program for online personal training and nutrition plans.
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It's common to achieve both fat loss and muscle gain simultaneously, especially if you're new to exercise. However, it gets harder to accomplish both goals simultaneously as you become more advanced. In that case, you should focus on one goal during a set period. We suggest that people who need to lose weight concentrate on that and then on building lean muscle tissue.
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That depends on many factors, including your current health status, how many fitness sessions you plan to do per week, your previous exercise experience, and your current weight. A realistic weight loss is 0.5kg/1lb per week if you want to preserve your health and give your body enough time to adjust to the changes. Sometimes weight drops much faster, and that is completely fine!
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At the moment, we don't offer personal training in Abu Dhabi, but our trainers can offer exceptional service via our online training programs—check out our Fortius Hybrid International program!
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Muscle loss is a gradual process that speeds up as we age. Staying active and participating in some resistance training is crucial to maintaining your hard-earned muscle mass. Nutrition doesn't have to be strict all the time, and we allow a lot of flexibility in our plans. However, it is important to be consistent with the number of meals and the amount of protein you consume! We believe at Fortius Dubai that healthy habits also mean a happy life!
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We currently don't have one, but we are working on it! Our Fortius app will be launched soon. You can choose from various bodybuilding, resistance, and cardio training programs!
Get your free consultation today.
No strings attached!
Unlike most personal training companies, we are particular when choosing the people we work with. You can expect a 100% commitment towards your goals from our side, but to achieve a body transformation, we need to make sure that you are ready to put in the work required.
That's why we expect our clients to make some commitments necessary for us to get the results needed.
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We need you to commit to a minimum of 3 sessions a week during the transformation period, although we highly recommend four weekly sessions for optimal results.
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We need you to follow our nutritional guidelines strictly throughout the transformations period. Bare in mind that you will have your cheat meals occasionally!
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Getting your desired transformation is no walk in the park, so we need you to be prepared to put in the work required! Dropping body fat and building muscle takes some serious work, or else everyone would be walking around with a beach body!
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We need you to be the best version of yourself, not just for us but also for all those around you that are watching and supporting you on this journey!
These are just a few things that we expect from you. We will take care of everything else, and you will have our full support throughout your body transformation journey! We will carefully curate your program and nutrition plan following a proven science-based system that builds muscle and shreds body fat.
Is it worth hiring a personal trainer?
A study performed in 2014 showed that those individuals that exercised under supervision from a personal trainer had more significant improvements in lean muscle, strength, and VO2max!